Nutrition & Training

Upcoming Topics

Over the years I learnt so much about nutrition and training for my trips, but I really wanted to dive deeper in this and together with Fit4YourTrip I created some programs and incredible content I will share with you soon.

The last couple of months I worked really intens with a group of Mindset – coaches, Nutritionist, Personal Trainers and travellers with lots of experience and together we will come with some amazing content to help you prevent injures, get your body in shape and last but not least “Food”.